Because change starts by taking that first step through our door.
Performance. Fitness. Lifestyle.
No matter what age, size, experience level, or background…
Our community is the rising tide that raises all ships.
Get ready to create a stronger, happier, more fulfilled version of yourself.
when you work with us...
Your goals and needs are unique. So our solution is hand-crafted specifically for you.
From the moment you walk in the door, we forge a relationship with you. Getting to know you, your individual goals, and your lifestyle is how we will best tailor a life changing fitness plan for you.
Through nutrition planning, class-based or one-on-one physical training, overall lifestyle improvement planning and sport-specific training plans, we want to earn your trust and foster a long-term relationship so we can help you reach your full potential. This is what we thrive on! Click here to contact us and give this a try!
"You walk in a stranger, you leave as family. Amazing people at EverProven... when you need something the community is there for you!"
Different Than Most...
We offer 24/7 access to our best-in-class CrossFit Gym.
A membership at our gym carries many benefits, but by far everyone's favorite is the 24-7 access, so you can come and get your fitness on anytime. You don't have to take part in the class-based training if you prefer to workout alone... or, if you're like most folks, you'll do both!
Other Cool Features...
The EverProven Experience includes:
Best-in-Class CrossFit Affiliate
Affiliated since 2011, being a CrossFit affiliate is our main focus.
Personal Training and Nutrition
Work one on one with us to create a customized experience for your training and nutrition goals.
Our on-site massage therapists are a unique addition to our comprehensive fitness offerings. Book an appointment today!
24/7 Gym Access!
We are the only non-globo gym facility in the area with 24/7 access.
Sport Specific and Olympic Lifting
Childcare & Kids Fitness
Our childcare facility will relieve your parenting stress and allow you to focus on your workouts. We also offer fitness programs for the kids.
What People Are Saying…
” I have only just started CrossFit as a 66 year old senior. Despite what one might read about the “Dangers” of CrossFit this is entirely doable. Cristiana Runey is a superb (and very tactful) coach. By staying within the parameters she sets I look forward to doing this for many years. Thanks Christy!!”
“Both the coaching and community here are top notch. I would recommend EverProven to anyone looking for a challenging, well-structured, and motivating workout in an environment you’d be hard pressed to find anywhere else.”
“Community of individuals that enrich and embrace each other’s desire of succeeding in their goals singularly as well as a group. Genuine guidance in health and fitness as a life long journey.”
News & Blog
How and when did you discover CrossFit? I started CrossFit a little over 3 years ago. A friend told me she was going to try an intro class at Everproven and I tagged along. I have always been an active person but was struggling to find a good way to workout that would...
How and when did you discover CrossFit? Heard from my cousin in 2018. How has CrossFit affected you since you started? I used to do regular gym before but I was never able to lift as heavy as I do now and I also like that how CrossFit has changed my body. ...
Bright Spot Friday - 7/31/20- No Ifs, Ands, or Buts MATT MICHAUD It’s very easy in our current climate to focus on what's out of our control and become obsessed with the negative. One thing we can control is how we communicate. A common word I hear used these days is...
Just Show Up Matt Michaud One of the most common questions we get at EverProven goes something like this: “How do I get better at (double unders, pushups, deadlifts, running, insert XXX movement or exercise here)?” The funny part about this question is it usually...
Ready to Make a Change??
Schedule an introductory session and give us the chance to tell you how we can help you get started on the path to health, fitness, community, and happiness 🙂