Kristyn Miles

My name is Kristyn Miles and I am the new Office and Customer Service Manager at Proven Performance and EverProven CrossFit in Dover! I live in Barrington with my husband, Tyler, and my 2 sons: Greyson (6) and Remington (4). I am originally from Pelham, NH, but have been living in the Seacoast area for the last 14 years. I graduated from UNH in 2008 with my Bachelors in Animal Science and in 2012 with my Masters in Education. I have been a stay-at-home parent for the last 6 years and am eager to start working with adults again! Though new to the box atmosphere, I have been doing CrossFit workouts at home in my basement gym for the past 6 years. My family and I have also been following the Paleo diet for the past 7 years. We are in it for the long haul! Fitness, nutrition, and general healthy living has been a passion of mine for a long time and I am excited to share that passion with like minded people.
I’m looking forward to getting to know you all and becoming a member of your community! Please feel free to email me at [email protected] with any of your needs!

View Full Team