Welcome to Proven Performance Nutrition!

The pyramid says it all. Nutrition is the foundation of everything we do. You can’t out-exercise a bad diet.

Our 1:1 Nutrition Service!
Our Nutrition program (like our CrossFit and Personal Training Programs) combines behavioral change with achievement to create habits that will last a LIFETIME. Our program can be completed in person or online!

Our Nutrition Coaching Program at Proven Performance Nutrition is designed to provide individuals with an easy, science-based approach to nutrition and wellness, using simple behavior modification strategies to create positive change without the stress of “dieting.”

Why Proven Performance Nutrition?

  1. Proven record of success.
  2. Written by, Nicole Aucoin, MS, RD, LD/N, a Registered Dietitian, who also specializes in Sports Performance.
  3. Our Nutrition Coaching Program is going to educate and hold you accountable.