Nutritional Behavior Changes Can Be Hard

Let us help you optimize your results

Welcome to Proven Performance Nutrition!

The pyramid says it all. Nutrition is the foundation of everything we do. You can’t out-exercise a bad diet. CrossFit makes you accountable, because the workouts are 3x harder if you eat cookies the night before.

Our 1:1 Nutrition Service!

Our Nutrition program (like our CrossFit and Personal Training Programs) combines behavioral change with achievement to create habits that will last a LIFETIME. Our program can be completed in person or online!

No shakes, no short-term.

Our Nutrition Coaching Program at Proven Performance Nutrition is very unique and is designed to provide individuals with an easy, science-based approach to nutrition and wellness, using simple behavior modification strategies to create positive change without the stress of “dieting.”

Imagine the confidence you could have walking into the grocery store or a restaurant knowing exactly what you should eat to not only feel great but look great too! The internet is filled with diet plans, recipe plans, and other information. There are a lot of programs out there telling you what NOT to eat or how to replace meals with supplements or a shake but what if we could attain this confidence through learning what TO eat and using whole foods with limited ingredients? Behold, a teaching program to build life-long skills one step at a time!

Why Proven Performance Nutrition?

  1. Proven record of success.
  2. Written by, Nicole Aucoin, MS, RD, LD/N, a Registered Dietitian, who also specializes in Sports Performance.
  3. Our Nutrition Coaching Program is going to educate and hold you accountable.
Ready to Go?

EverProven Has A Plan For You

$250Monthly
Silver
Initial Consultation & Health Assessment

4 Weeks Customized Meal Plans (with Grocery Lists)

Goal Setting

Comprehensive Nutrition Handbook

Biometric Testing

Follow-Up Visit

Access to Exclusive HSN App & Group Messaging Board with Fellow

Nutrition Clients

Graduate to On-Going Coaching After Completing This Program ($99/month)

$169Monthly
Gold
Initial Consultation & Health Assessment

4 Weeks Customized Meal Plans (with Grocery Lists)

Goal Setting

Comprehensive Nutrition Handbook

Biometric Testing

Monthly Follow-Up Visits

Access to Exclusive HSN App & Group Messaging Board with Fellow

Nutrition Clients

Weekly Virtual Check-ins

Graduate to On-Going Coaching after 3 months ($99/month)

$209Monthly
Platinum
Initial Consultation & Health Assessment

4 Weeks Customized Meal Plans (with Grocery Lists)

Goal Setting

Comprehensive Nutrition Handbook

Biometric Testing

Monthly Follow-Up Visits

Access to Exclusive HSN App & Group Messaging Board with Fellow

Nutrition Clients

Weekly Virtual Check-ins

BiWeekly Follow-up Visits

Graduate to On-Going Coaching after 3 months ($99/month)

On-going Nutrition Coaching Program: $99/month

Moving into your Maintenance Phase, we will help you to stay accountable with monthly visits to the Nutrition Coach. This option is available after having completed a customized plan. This plan will include email access to the nutrition coach and a 30 min consult each month as well.

Schedule A Free No Snack Intro now!