Are You Ready For A Life of Constant Improvement?

We Are Here To Help You
Start That Journey.

We cater to people looking to get in the best shape of their lives. You may be simply looking for a serious and successful regimen, or are looking to train as a competitive athlete, in CrossFit or any other sport. Perhaps you have never set foot in a gym in your life and are looking for a life change. These are the kinds of people that set foot in our gym and changed their lives for the better.

Get Started Today By Scheduling A FREE Trial!
We have two great locations!

Book your FREE Intro here!

Our Dover Location

Our Dover Location

You’ll Love Our Community

Become EverProven



Our passion is to train a community made up of people with from a variety of ages and ability levels. They are seasoned athletes, weekend warriors, or folks with no fitness experience that are looking for a lifestyle change.



Our Intense And All Encompassing Athletic Training Results In Improved Physical Fitness, Athletic Performance, And Life Quality As A Whole.



Our programming is designed to be universally scalable to fit the needs of anyone. And our fun and encouraging environment fosters people who inspire each other and lift each other up.