Voted Best Gym in NH

The people have spoken. We are proud to have been voted Best Gym in NH in the recent WMUR Viewers’ Choice Contest. Thank you to everyone that voted for us, we promise to continue to live up to the title. Click here to view the results. […]

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#behere

#behere “It’s not what you do, it’s how you do it.” – Common Proverb It’s been said time and time again that exercise is 90% mental and 10% physical. “Mind over matter” is something that gets parroted a lot. But it usually feels like those numbers got switched by accident, and someone must be talking […]

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How deductive reasoning will keep you from achieving your goals.

Mindset Training: How deductive reasoning will keep you from achieving your goals. by Coach Lance “A Doctor is your best consultant. You are your best physician.” -Dr. Bruce Rind In order to explain how deductive reasoning can mislead you and keep you from achieving your goals, we first need to define the terms.  Deductive reasoning […]

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COVID-19 NOTICE: Important announcement for all of our members regarding the Coronavirus crisis.COVID-19 UPDATE
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