MisFit Athletics Training Camp at EverProven CrossFit
Mark your Calendars for August 1st, 2nd and 3rd and join us along side our friends from the MisFit Athletics coaching staff and competition athletes for the MisFit Training Camp hosted at EverProven CrossFit. We will spend 3 days coaching the basic gymnastic and weighlifting principals often found within the sport of CrossFit. There will be short talks covering many topics, Q&A with coaches and athletes, and of course lots of moving around with daily video review of the athletes in action. This will include video review and individual attention for all athletes on;
– Workout efficiency
More details to follow.