(603)740-0822 [email protected]


Not sure which plan fits your needs? Our coaches are here to help. Contact us today.

10% Discount for Students, Military and First Responders. Thank you for your service!

Contact us for special youth rates. Click here to view our cancellation policy.

CrossFit Classes

24/7 Gym Access (Hybrid AF)

Quarterly Goal Planning

Nutrition Consultation

FB Community Access

What does my Membership include?

You will have the ability to attend scheduled CrossFit classes and Open Gym. (Please note an open gym attendance does count toward an attendance on our limited plans). You will also get 24/7 Access with Hybrid AF (once you have met all the requirements).

We will provie you with quarterly goal setting, planning, and review meetings to help keep you on track. With this you will have an opportunity to consult with a personal trainer if you need additional training. And we will provide you with a free “No Snack Intro to Nutrition” consult.

Access to our private Facebook community page will allow you to stay up to date, connected with a community of amazing people, and provide you great informational content created by us about fitness, nutrition, lifestyle, wellness, and a positive life outlook.

And as a welcome token you will receive a  welcome bag, complete with special deals and discounts.

Getting Started for Experienced Members

Are you an experienced CrossFitter coming from another affiliate? We would love to have you come try a free class on the house to see how you like our gym. Click here to schedule a free trial.


Are you an experienced CrossFitter visiting from another box?  Please feel free to drop-in on any of our clases! The Drop-in rate is $25.  Check out our class schedule here… fill out this form to let us know you are coming


Personal training Plan

Your days of walking into the gym and not knowing what to do are over! We will walk you step-by-step through the workouts and teach you everything you need to know about proper technique, safety, and fitness. 

If you need programming specific for your needs or goals, or prefer to work in a one-on-one basis, Proven Performance Center has you covered. Our team of best-in-class coaches have a thorough understanding of programming, coaching, and fitness. With our personal training, we will help you achieve your goals and unleash your full potential. 

Whether you are new to fitness, have unique goals, or are looking to excel specifically at one sport.  We will design programming just for you, help you track your progress, and measure your successes. You will have our full attention to ensure you are moving correctly, staying safe, understanding your strengths and weaknesses, and finding success!


Individual & Small Group training

In an individual or small group training session, you will start with a No Sweat Intro and an assessment to discuss and understand you and your groups goals. This information is used to tailor a personalized program design to optimize your strengths and achieve those goals. Your trainer will track and analyze your progress to ensure you receive the most out of every one-on-one session.



Unique and complete wellness and education! Wellness Education by EverProven

Our facility can offer a unique and complete wellness and education program for your employees.

If your company is interested in a wellness program for your employees that includes health, fitness, feeling better, performing better, better food choices, and being empowered with the knowledge and new found abilities to take charge of their life, then you contact us and we’d be happy to help!

You have the opportunity to do something amazing for your company and its employees. You have the ability to affect a positive change.

Don’t see what you’re looking for? CALL US! And we’ll work with you to put together a program tailored for your business.

Interested in having us come to your group or business? Call 603-740-0822 or email at [email protected] to set up a time for us work with you.

Therapy & Nutrition

Massage Therapy & Rehabilitation

If you are recovering from an injury, surgery, or any other type of situation where fitness can serve to rehabilitate and strengthen a recovery, Proven Performance Center is the place to go.

With vast experience, knowledge, and staffed professional occupational therapists, we know the value and power that physical training can produce. And more importantly, we know how to develop programming around your unique needs, to help achieve your recovery.

Contact Us for Rates

Our licensed massage therapists (LMT) provide specific massage and manual therapy that is tailored to meet the individuals condition and/or injury. The benefits of massage therapy may include increasing blood circulation, reducing swelling, relaxing muscles, relieving muscle pain and spasms, and aid in recovery and range of motion.

Contact Us for Rates

what They’re Saying

Client Testimonials

I have been a member here for just over a year and the experience has far exceeded any expectations I ever had about “going to the gym.” I’m stronger than I have ever been and have met the most incredibly supportive, fun, and driven humans along the way. I wish I had joined earlier, but I’m grateful to be here now. Thank you to the coaches who have created such a positive environment, and to the community that reinforces it every day. I’m so happy to be a part of this.

Lauren Haley

I have been going to EverProven for over a year and I love it. Many times it is the best part of my day. Every single coach is very knowledgeable and helpful. They take a personal interest in your goals and want you to succeed. The coaches are willing to take time out of their day and spend extra time to help you work on some movement or another. EverProven also has an amazing community. I haven’t met a member that isn’t supportive. The community is one of the many reasons why EverProven is a great place. I would recommend EverProven to everyone!

Meredith Roberts

Dropped in to do an open workout there while I was in town. The facility is well kept, and the instructors are so nice and knowledgeable! I did 16.5 and still actually had fun! And got some good tips while I was there. The members also super encouraging even though they didn’t know me! This is a great place! Really happy I got to check them out. I’ll be going back whenever I need to get a workout in and I am home 🙂

Cassandra Marie Arsenault

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