(603)740-0822 [email protected]

Getting Started

Schedule Your FREE No Sweat Intro!

We offer a unique client, member, and athlete experience here at Proven Performance Center – especially for people who are serious about their health, fitness, wellness, or athletic performance. To begin the process and see if Proven Performance Center is the right fit, we will start you with a complimentary No Sweat Intro. The purpose of this session is to get to know you, your unique goals, establish a starting place, and to determine if Proven Performance Center will be your best path to success.

Step 1: Schedule Your Free Intro
Fill out this form with your availability. We will contact you to schedule an hour long intro session. At your session you will talk with a coach about your goals, fitness history, and how best we can serve you. You will also get a workout in, so come prepared!

Step 2: Learn the Basics
Following your intro, you and your coach will work together to learn the basics with more one-on-one training. Once you have learned the fundamentals, you will be ready to attend group classes.

Step 3: Start Your Journey
We offer 2 monthly memberships with varying prices based on what kind of time commitment you are willing to make.