CrossFit Kids is here!
We wanted to drop everyone a line to let you know that CrossFit Kids is now available at EverProven CrossFit!
WE ARE OFFERING A FREE WEEK OF CF KIDS FOR CHILDREN OF OUR CURRENT MEMBERS (week of 7/21 only)
We will be offering classes for pre-school age (3-6 years old) and elementary age (6/7-12 years old). Classes will be approximately 30-45 minutes in length and involve fun, engaging workout to harness energy and promote a love of fitness that hopefully lasts a lifetime.
Starting July 21st, classes will be offered Mondays and Thursdays at the following times:
For the pre-school kids, its recommended that parents stay on-site. For the elementary age kids, parents may drop their children off at EverProven, but are also more than welcome to stay. Elementary classes will include 30 minutes of CrossFit and 15 additional minutes of skill work (homework, math skills, exercise/mental focus relationship, nutrition, etc).
Cost: $50/month for unlimited classes or 10 punch pass for $100.
What is CrossFit Kids?
“CrossFit Kids is not simply a scaled down version of CrossFit, it is entirely absolutely CrossFit
geared and designed for a special population and the specific developmental needs of that population. (neurological, cognitive, motor)
Since Late 2004 CrossFit Kids has been Forging The Future Of Fitness and is currently in over 1,200 gyms in North America, Australia, Europe, Africa, India, Japan and Panama. CrossFit Kids is a strength and conditioning program that is specifically designed for kids and teenagers and helps them develop a lifelong love of fitness. In a group setting, children and teens participate in fun and engaging workouts that deliver measurable results and prepare them to be well- rounded athletes.
CrossFit Kids workouts consist of constantly varied, functional movements that deliver a fitness that is broad, inclusive and general and scalable for any participant at any level.” (Cited from CrossFitKids.com)
Please contact [email protected] with questions.
You can register your kids by contacting [email protected] or calling (603) 740-0822. Please let us know the age of your children and desired class time. Space is limited!