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April – Athlete of the Month

April – Athlete of the Month

April Athlete of the Month: Chris Cilley How and when did you discover CrossFit? I started CrossFit in February of 2014. However, I discovered what CrossFit was sometime after the CrossFit Games in 2013. Multiple times, I saw the replay of the Games showing on ESPN....

Good Pain VS Bad Pain

How do you tell the difference between “good pain” and “bad pain”? Does anyone remember this picture that broke the internet in 2015? It’s the one where some people saw a “black and blue” dress and other people saw a “white and gold” dress. It was a serious debate....

Community Beyond 6 Feet

Remember the sweatiest high five or hug you’ve ever received after a workout? I do; every single one of them – and as disgusting as it may sound, I miss them.  I miss the days of crowding around and cheering for the last person to finish the workout and then...

March – Athlete of the Month Marissa St. Germain

March – Athlete of the Month: Marissa St. Germain How and when did you discover CrossFit? 7 years ago when I was in the last summer of my clinical rotation for physical therapy, my instructor jokingly said, “If you want to pass your clinical you will need...

EP HomeGrown Giveaway

EP HomeGrown Giveaway Share & get chances to win giveaways! Local Businesses + Community Growing Community  At EverProven, our mission is to make the world a better place by helping all individuals who pass through our doors live a better overall quality of life...

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