by Crystie McGrail | Sep 1, 2021 | Uncategorized
September Athlete of the Month: Michelle Chadburn How and when did you discover CrossFit? I discovered Crossfit in 2014. I had a friend that had just started crossfit and he loved it. He gave me a 10 class pass around Christmas time. I remember how scared I was to...
by Crystie McGrail | Aug 16, 2021 | Uncategorized
Bring a Friend School Supply Drive Bring a Buddy – School Supply Drive Sunday, August 29, 2021 at 9:00am Have a friend interested in trying out Crossfit? Are YOU interested in seeing what EverProven is all about? Bring a school supply donation for admission and...
by Crystie McGrail | Aug 6, 2021 | Uncategorized
EverProven 6-week Nutrition Challenge We’re excited for our next in house nutrition challenge! Whether you want to lose weight or gain muscle, this 6 week, education based challenge, is perfect for you. EverProven Nutrition Challenge What: 6-week kick-start to healthy...
by Crystie McGrail | Aug 6, 2021 | Uncategorized
The Great Equalizer 7: Revival WE’RE BACK!!!! Join us for our 7th year of running this event and our FIRST since the pandemic slowed things down for everyone! The Great Equalizer is a unique partner competition that will be held at EverProven CrossFit on...
by Crystie McGrail | Aug 6, 2021 | Uncategorized
August Athlete of the Month: Anthony Mehlig How and when did you discover CrossFit? I discovered CrossFit years ago from my older sister Theresa aka “Tessa”. She has been doing CrossFit for over 10 years and would go to her competitions and thought it was so cool.....
by Crystie McGrail | Aug 4, 2021 | Uncategorized
Freedom & Fitness Fest Fundraiser Join EverProven & White Birch Armory for an event to benefit Dover Fire Department Saturday, September 4, 2021 at 8:00am Register Today! A morning filled with a variety of workouts and a chance to win some awesome prizes...
