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July Athlete of the Month: Meredith Roberts

July Athlete of the Month: Meredith Roberts

How and when did you discover CrossFit? I started CrossFit a little over 3 years ago. A friend told me she was going to try an intro class at Everproven and I tagged along. I have always been an active person but was struggling to find a good way to workout that would...
June Athlete of the Month: Crystie McGrail

June Athlete of the Month: Crystie McGrail

June Athlete of the Month: Crystie McGrail How and when did you discover CrossFit? I don’t remember exactly how I found EverProven, probably by googling nearby gyms but I was intrigued from the start. It took me a few weeks of reading through the website and...
May Athlete of the Month: Dan Coffey

May Athlete of the Month: Dan Coffey

May Athlete of the Month: Dan Coffey How and when did you discover CrossFit? After a lifetime of running, I was looking for something different and fun. Have a buddy who had been working out at Frontrange Crossfit in Denver and got me looking around. Traveling for...
April Athlete of the Month: Aaron Gerber

April Athlete of the Month: Aaron Gerber

April Athlete of the Month: Aaron Gerber How and when did you discover CrossFit? I knew someone that did it, and I was doing hot yoga at the time and it was getting too hot, and also I wanted to try doing exercises that used different muscles and was different each...
March Athlete of the Month: Shane Birkel

March Athlete of the Month: Shane Birkel

March Athlete of the Month: Shane Birkel How and when did you discover CrossFit? I really got into it a little over a year ago. My friends, Ryan and Keri, made me do it. How has CrossFit affected you since you started? My energy levels are better, more focus, able to...
February Athlete of the Month: Kimberlee Keith

February Athlete of the Month: Kimberlee Keith

February Athlete of the Month: Kimberlee Keith    How and when did you discover CrossFit? After a life-changing weight loss transformation with Isagenix, I thought I could accomplish anything. But when a friend of mine posted a video on Facebook of her...

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