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Real Recognizes Real

Real Recognizes Real

Real Recognizes Real Matt Michaud We opened our gym in Dover, NH to help people lose weight, get stronger, improve their health, meet their fitness goals, gain a sense of community, and learn about good nutrition habits. When we opened, we wanted a large variety of...
The Happy Gym

The Happy Gym

The Happy Gym Now more than ever, having a great coach and community is the key to staying happy and healthy. At EverProven, we get it. The world has been turned upside-down due to the COVID-19 pandemic and we want you to know that we are here to put the “happy” back...
My Eyes Are Up Here

My Eyes Are Up Here

MY EYES ARE UP HERE Matt Michaud When quarantine first started I did a bit of daily trail running. One day, I was in the middle of a trail run at Vaughn Woods in South Berwick. I was on a huge wide trail, no people around, clear as day. I’m on the right side of...
Our Vision, Mission and Core Values

Our Vision, Mission and Core Values

Our Vision EverProven started with a simple vision: to create the premier fitness community in Dover. We are a full-service strength and conditioning facility dedicated to educating, entertaining and inspiring all who we come in contact with. We strive to help...
Your New Gym

Your New Gym

Your New Gym Matt Michaud As gyms reopen across the country, many fitness-focused people are finding themselves in one of two situations: 1 – They have concerns about returning to their previous gym due to safety concerns 2 – They haven’t been exercising as much...
August Athlete of the Month: Kevin Patel

August Athlete of the Month: Kevin Patel

How and when did you discover CrossFit? Heard from my cousin in 2018.   How has CrossFit affected you since you started? I used to do regular gym before but I was never able to lift as heavy as I do now and I also like that how CrossFit has changed my body.  ...

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