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May Athlete of the Month: Rachel Morse

May Athlete of the Month: Rachel Morse

May Athlete of the Month: Rachel Morse How and when did you discover CrossFit?  I started Crossfit 10 Months ago because of my friend Micah. At the time I was running and doing body weight moves but needed to start lifting and maybe toss some tires. I was INSANELY...

On Priorities and Selfishn

On Priorities and Selfishness Matt Michaud For over a decade, I’ve spent a significant portion of my life coaching and helping others navigate their health and wellness journey. With that type of time investment I’ve been able to observe a number of similar trends in...
Find Your Tribe

Find Your Tribe

Find Your Tribe  Matt Michaud  It’s been said that you become the average of the 5 people you spend the most time with. Seth Godin says, “One of the most powerful of our survival mechanisms is to be part of a tribe, to contribute to (and take from) a group...

October Athlete of the Month: Andrew Vaughan

How and when did you discover CrossFit? June 2019, I originally joined to do a “Shred,” and afterward had barely met my goals (or rather, I got about 75% of the way to ALL my goals without actually meeting any of them). One of my fondest Ever Proven...
Real Recognizes Real

Real Recognizes Real

Real Recognizes Real Matt Michaud We opened our gym in Dover, NH to help people lose weight, get stronger, improve their health, meet their fitness goals, gain a sense of community, and learn about good nutrition habits. When we opened, we wanted a large variety of...
The Happy Gym

The Happy Gym

The Happy Gym Now more than ever, having a great coach and community is the key to staying happy and healthy. At EverProven, we get it. The world has been turned upside-down due to the COVID-19 pandemic and we want you to know that we are here to put the “happy” back...