by Matt | Nov 17, 2020 | Blog, News
On Priorities and Selfishness Matt Michaud For over a decade, I’ve spent a significant portion of my life coaching and helping others navigate their health and wellness journey. With that type of time investment I’ve been able to observe a number of similar trends in...
by Matt | Oct 16, 2020 | Blog, News
Find Your Tribe Matt Michaud It’s been said that you become the average of the 5 people you spend the most time with. Seth Godin says, “One of the most powerful of our survival mechanisms is to be part of a tribe, to contribute to (and take from) a group...
by Matt | Sep 16, 2020 | Blog, News
Real Recognizes Real Matt Michaud We opened our gym in Dover, NH to help people lose weight, get stronger, improve their health, meet their fitness goals, gain a sense of community, and learn about good nutrition habits. When we opened, we wanted a large variety of...
by Matt | Sep 9, 2020 | Blog, News
The Happy Gym Now more than ever, having a great coach and community is the key to staying happy and healthy. At EverProven, we get it. The world has been turned upside-down due to the COVID-19 pandemic and we want you to know that we are here to put the “happy” back...
by Matt | Sep 2, 2020 | Blog, News
MY EYES ARE UP HERE Matt Michaud When quarantine first started I did a bit of daily trail running. One day, I was in the middle of a trail run at Vaughn Woods in South Berwick. I was on a huge wide trail, no people around, clear as day. I’m on the right side of...
by Matt | Aug 28, 2020 | Blog, News
Our Vision EverProven started with a simple vision: to create the premier fitness community in Dover. We are a full-service strength and conditioning facility dedicated to educating, entertaining and inspiring all who we come in contact with. We strive to help...
