(603)740-0822 [email protected]

EVER PROVEN BLOG

Just Show Up
Just Show Up

Just Show Up Matt Michaud One of the most common questions we get at EverProven goes something like this: “How do I get better at (double unders, pushups, deadlifts, running, insert XXX movement or...

read more
Do You Have What It Takes?
Do You Have What It Takes?

Do You Have What It Takes? Matt Michaud At EverProven, we are on a crusade to help make the world a better place. Our enemy? Chronic Disease. The COVID-19 pandemic has illustrated for all of us how...

read more
Go Forth and FAIL
Go Forth and FAIL

Go Forth and FAIL by Coach Lance Brown   The article is intended to be part 1 of a series on failure, and developing an effective relationship with it, and learn how to make it work in our...

read more
How To Pass The Community Torch

How To Pass The Community Torch By Megan Trombley “I am so excited to go to EverProven today.  I really love going and seeing all of my friends before class.  I look forward to hearing about...

read more
Core Stability vs. Your Six Pack

Core Stability vs. Your Six Pack By Coach Katie Siemon   As a trainer, especially heading into beach season, we often hear “I want a six-pack” when clients are asked about their goals. Don’t...

read more
All About Knee Sleeves

All About Knee Sleeves By Megan Trombley The coach is up at the screen talking about today’s strength and it happens to be squatting. All of a sudden you notice several folks run over to their bags...

read more

Connect

Check us out on our social media channels for our fitness related content, gym updates, entertaining videos and images, contests, and other things we post to educate, inspire, and entertain you!

Ready to Get Started??

Schedule an introductory session and give us the chance to tell you how we can help you get started on the path to health, fitness, community, and happiness 🙂