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May Athlete of the Month: Dan Coffey

May Athlete of the Month: Dan Coffey

May Athlete of the Month: Dan Coffey How and when did you discover CrossFit? After a lifetime of running, I was looking for something different and fun. Have a buddy who had been working out at Frontrange Crossfit in Denver and got me looking around. Traveling for...
April Athlete of the Month: Aaron Gerber

April Athlete of the Month: Aaron Gerber

April Athlete of the Month: Aaron Gerber How and when did you discover CrossFit? I knew someone that did it, and I was doing hot yoga at the time and it was getting too hot, and also I wanted to try doing exercises that used different muscles and was different each...
March Athlete of the Month: Shane Birkel

March Athlete of the Month: Shane Birkel

March Athlete of the Month: Shane Birkel How and when did you discover CrossFit? I really got into it a little over a year ago. My friends, Ryan and Keri, made me do it. How has CrossFit affected you since you started? My energy levels are better, more focus, able to...
February Athlete of the Month: Kimberlee Keith

February Athlete of the Month: Kimberlee Keith

February Athlete of the Month: Kimberlee Keith    How and when did you discover CrossFit? After a life-changing weight loss transformation with Isagenix, I thought I could accomplish anything. But when a friend of mine posted a video on Facebook of her...

January Athlete of the Month: Jason Pierce

January Athlete of the Month: Jason Pierce How and when did you discover CrossFit? I first started Crossfit back in 2016. I was in need of a change from the typical bodybuilding routine, and wanted a big change from participating and training for Spartan Races and...

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