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August Athlete of the Month: Kevin Patel

How and when did you discover CrossFit?
Heard from my cousin in 2018.
How has CrossFit affected you since you started?
I used to do regular gym before but I was never able to lift as heavy as I do now and I also like that how CrossFit has changed my body.


What class do you normally attend?
I used to go to 5:30 am regularly but schedule has been little messed up at work lately so currently I am all over the classes.
What are your short and long term goals?
Want to learn double under and bar muscle ups
What’s your favorite WOD/movement?
What’s your LEAST favorite WOD/movement?
Overhead Squat
What is one interesting fact many people don’t know about you?
That I play Cricket.


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