Meet Our Staff

Matt Michaud

Matt is a career Firefighter/Paramedic and decorated athlete who loves CrossFit. His passion for coaching, athletic competition, and healthy living has paved the way for his expansive knowledge of fitness. Matt holds the following certifications; CrossFit Level 2, CrossFit Movement and Mobility, CrossFit Endurance, CrossFit Running, Certified CrossFit Competition Judge, OPEX Athlete Assessment, Currently enrolled

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Kevin O’Shea

Kevin O’Shea is a lifelong athlete with a sporting history that includes collegiate rugby and adventure racing. He has been active in education as a lecturer at UNH and as a sworn Training Specialist for NH Police Standards and Training. Kevin began training with the CrossFit methodology in 2009 and has been an ardent advocate

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Christian Seeber

Christian developed a curiosity and interest in breaking out of traditional gym training in early 2007. Knowing there was more to fitness than measuring results with a mirror and measuring tape, he discovered an obscure website, and never looked back! Finally it all made sense! Training became extremely difficult, challenged physical ability, tested mental

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Elliott Field

Elliott is a former US Navy Rescue Swimmer/Helicopter Aircrewman. His love for fitness has always led him to pursue extreme and adrenaline filled adventures. He has been deployed two times and has been to many different parts of the world while serving his country. He started CrossFit in April 2013 and has been hooked ever

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Megan Trombley

Megan came to EverProven CrossFit in 2013 as a member who had little to no previous athletic experience.  She has learned all she knows about human movement from the CrossFit methodology, and she has committed herself to showing everyone that they can be an athlete, regardless of what ability level they come to us at. 

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Jacqui Avants RD

Jacqui is a registered dietitian with a master’s degree in nutrition from Drexel University in Philadelphia. She completed her 1200 hour clinical internship at the Minneapolis VA Health Care System in Minnesota. Jacqui was active her whole life but knew she found something special in April 2016 when she began CrossFit. It was never boring,

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Jess Plante

Before I found CrossFit I was always an athlete. I was a figure skater for most of my life, finishing my 15 year skating career in 2007 with a national championship and a 4th place finish at the world championships as a member of the US National Synchronized Figure Skating team. After figure skating I

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Katie Michaud

Katie is a professional Occupational Therapist, published author and skilled CrossFit Coach. When she isn’t helping others rehab from injury in her job as an OT, you will find her at the box motivating athletes and doing heavy barbell cleans. Katie holds the following certifications: Masters Degree In Occupational Therapy, CrossFit Level 1, IKFF CKT

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Kate Stone

Along with being a coach at EverProven, Kate Stone is a professional Occupational Therapist and accomplished endurance athlete. She has not only completed countless marathons, but several Ultra marathons as well. Kate is known gym-wide for her love of burpees, her positive & motivating attitude, and ability to make any new athlete feel right at

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Scott Chamberlin

Scott is our resident jack-of-all-trades… if it’s broken he can fix it. Something needs to be built? Scott is our man! (We wouldn’t be half the gym without all he has helped us with!) When we aren’t coming up with something new for Scott to tear down/build, he can be found at the box passing

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Amber Bachstein

Amber Bachstein is from Philadelphia and has a Bachelors degree in Engineering from Temple University. Aside from her technical background, her heart lies in teaching. She has her Level 1 in Crossfit and her 200 hour certification in Yoga. Amber has been teaching at EverProven for 1 year and has been a part of the

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Scott McGrath

I grew up playing hockey and racing motorcross. Strength training has always been a part of my life growing up. It was more important when I became a Wildland Firefighter for the Granite Mountain Hotshots out in Prescott, AZ. When I moved back to NH, is when I started to hear about Crossfit. My first

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Erin Wolf

Erin has an impressive resume that includes four years of CrossFit coaching experience. She was a Division 1 Collegiate Women’s Soccer Player for the University of Connecticut, 2007-2011. Erin also played semi-professional soccer for the New England Mutiny where she earned 4 Regional Championships. Erin owns ALK Contracting LLC (construction and remodeling) along side her

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Trevor Lippincott

Trevor first started Crossfit in 2012. He has always pursued various ways to stay fit and healthy while having fun. When he first joined, he loved the intensity and variability the Crossfit philosophy offers; no two workouts are the same. Everyday brings a new challenge. Trevor loves the amazing community of people that surround him

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Kyle Bachstein

Kyle hails from the suburbs of Pennsylvania and is very passionate about outdoor activities, especially those that involve pushing yourself harder than you thought possible. Kyle believes technique is extremely important, but to get up and train hard every day takes passion. He enjoys coaching and working with so many dedicated athletes who hold the

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Kristyn Miles

My name is Kristyn Miles and I am the new Office and Customer Service Manager at Proven Performance and EverProven CrossFit in Dover! I live in Barrington with my husband, Tyler, and my 2 sons: Greyson (6) and Remington (4). I am originally from Pelham, NH, but have been living in the Seacoast area for

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Caroline McKenna

Caroline joined EverProven after her family moved from Quantico, VA with the military. CrossFit has always provided stability and community following a military move, and EverProven welcomed the McKennas in from day one. Caroline has a background in Athletic Communications, and worked as a sports information director at Rutgers University. After a stint working with

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Kathryn Siemon

Katie came to EverProven Crossfit in 2018. Katie believes that Crossfit is so much more than just an exercise. She would tell you that it is an outlet, a place to meet an amazing community, a safe environment to push yourself beyond the limits that your own mind sets for itself and so much more. Two

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