Personal Training

Our coaches are your biggest fans. And they are each uniquely qualified to help you succeed and reach your goals.

While our coaches are consistent in training the EverProven way, each has their own individual style, or area of expertise.

If you are looking for work on specific skills, personalized attention, or custom programming with your favorite coach. Rest assured that our coaches are happy to work with you for extra fees not included in our membership package.

For one on one training with your favorite coach, simply ask the coach or contact us to find out about availability.

 


 

Group Coaching

Our passion for competition and sport is why we coach teams or groups in sport specific scenarios.

We’ve coached groups of athletes including rowing teams, hockey players, college football, and high school sports.

If you are part of a group or team, or coach a group or team, and are looking to add CrossFit as a way to supplement of complement your sport, contact us to find out about how CrossFit and our coaching and programming can help you excel at your sport.

 


 

Sports Specific Programming

We believe adding CrossFit training can help you excel at your sport.

We’ve helped athletes of many different kinds excel at their particular sports by supplementing their training regimens with CrossFit for sport-specific goals.

If you are an athlete interested in breaking out of a plateau you’ve reached in your sport, and are interested in learning how CrossFit can supplement of complement your sport, contact us to find out about how CrossFit and our coaching and programming can help you excel at your sport.

 


 

Mobility

Mobility is a crucial part of everyday health and wellness, will greatly improve your life quality and athletic performance, and help prevent injury.

Our joint mobility focus and expertise is available as part of our regular programming, as well as an additional, one on one service.

If you are interested in learning more about mobility, and scheduling one on one mobility sessions for additional fees not included in our membership rates, contact us to find out about more.